Gluten intolerance and coeliac disease are more common than many people realise – in fact, according to Coeliac UK, around 1 in 100 people in the UK are affected*.
But with only a third of those officially diagnosed, it’s easy for symptoms to be missed or misunderstood. While we’ve made great progress over the past 20 years in recognising allergies and sensitivities, there’s still some way to go – especially when it comes to the hidden sources.
We often associate summer with rest, sunshine, and a slower pace – but for many, especially parents, it’s a season that brings a different kind of pressure. The school holidays, family trips to organise, and the general juggle of childcare can quickly turn the warmer months into a full-time job.
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